Stave off Alzheimer’s with Online Games - The brain is our most powerful muscle. It is the central hub of our entire body, the architect of our emotions and the guardian of our most precious possession— our memories. That’s what makes dementia such a devastating disease. Almost 6 million people are living with Alzheimer’s. It’s the most common form of dementia, a […]
Keep Your Brain Extra Sharp with Puzzles - Just like the body needs exercise to stay in shape, the brain needs to be worked out to stay fit. Mental fitness is just as important as physical fitness, and you need to keep your brain working at all times. Mental fitness is important for people of all ages, and one of the best tools […]
Finding Your Happy Place: How to Improve Your Mental Health Through Hobbies - Hobbies are more than just something to do to kill some time. Pursuing your passions can be a powerful exercise to boost your happiness, self-esteem and overall mental health. Here are six ways that doing something you love as a pastime can benefit your mental health. Hobbies Reduce Stress The best part about having a […]
