Hi! I’m Don.

I’m Don — father of two, grandfather of three, nature enthusiast, Sudoku lover, and word search master (unless you ask my wife). I’ve got a lot of little ones to keep up with physically of course, but mentally too! I realized just how far behind I was when my first grandchild turned 5 and was showing me how to navigate my iPad and giving me a run for my money on memory matching games.

Mental fitness is crucial for all ages, but it got me thinking about how little it’s talked about. Having a healthy body is important, but a fit brain needs to be a priority too! Whether you’re a senior, older adult, young adult, or kid, you can benefit from mental fitness and I created this site to show you how.